Beginning

Today, I decided that enough was enough.  I am tired of feeling tired.  I need to do something that is positive and that I can feel some sense of accomplishment.  So, I have decided to return back to my roots and begin to run and swim again.

I was swimming this past winter and did well, but I had a nagging shoulder injury that I have just recently recovered from.  So, it will be good to get back in the water again too.

Currently I am 232 lbs. 

Today, I ran, rather slowly 1 mile at 15 min mile pace.  I finished moderately winded, but I can tell I have not run in a long time.

I will swim tomorrow.